As an equestrian professional, I struggle with keeping my, ahem, “act” together quite often. As we’re all aware, things don’t always go according to plan, so when the ‘you know what’ hits the fan, what do YOU do??
A good friend of mine is a Sports Psychology Consultant. No, she can’t magically help you transform those goose eggs into perfect twenty meter circles, but she can help you see through the fog so you remember to use that sneaky inside leg into the outside rein!
Recently, Shannon started a blog: Confessions of an Equestrian Sports Psychology Consultant. Click on the link and see just how she handles it when life sends her up the creek without a paddle!